HERE IS YOUR OPPORTUNITY TO ACHIEVE GREATER PERSONAL GAINS QUICKLY AND EFFICIENTLY, IMPROVE YOUR COACHING SKILLS, BUILD YOUR BUSINESS & EARN CEC CREDITS
With many in-person events cancelled and gyms on reduced schedules /closures, NOW is a great time to make gains in your career and master Biomechanics, all in the comfort of your home. Mr. Universe and Biomechanics expert Doug Brignole will teach you everything you need to grow your training practice:
● See analysis and demonstration of the Best & Most Efficient Exercises for Optimal Muscle Loading & Physique Development – Known as BRIG-20
● Learn how to correctly select the appropriate exercise to meet specific goals, as well as when and how they should be used
● Be shown the Biomechanical factors involving ANATOMY, PHYSICS and NEUROLOGY – as they relate to resistance exercise
● Gain the understanding of how the Direction of Resistance and the Direction of Anatomical Motion influence the productivity, efficiency and safety of all exercises
● Learning the Brignole Method will allow you to customize efficient programs whether for yourself, your clients or your athletes and achieve fast and optimal results with minimum injury risk
ORDER YOUR COURSE TODAY AND SAVE $150 +MUCH MORE
What You’ll Learn in the Online Course
Learn about the Biomechanics Online Course from Doug Brignole himself.
BONUS: BRIG-20 – The 20 Best Exercises for Physique Development
To help you get going quickly, the BRIG-20 video series is included with your online course. These are the 20 ideal exercises for each part of your anatomy, based on biomechanical principles. These exercises score the highest for productivity, efficiency, and safety. So you can know with confidence that these exercises are the ones that will get you the best results for your physique in the most efficient manner, with the least risk of injury. That means you and your clients can achieve physique gains while optimizing your effort.
WHAT PAST STUDENTS HAVE TO SAY
Steve Downey
I can’t say enough positive things about these videos, the book, or the concepts that Doug Brignole has brought to those seeking their best physique in the most efficient amount of time. I bought the book (Physics of Fitness) when it was first made available in December 2016, and have been benefiting from it ever since. I first saw Doug on Ric Drasin’s youtube channel and was extremely impressed with his insight into what I was seeking since I first starting lifting weights in 1990: what are the best exercises for each muscle group to get the best results…and WHY! That’s the thing – I was looking for someone to credibly explain to me why this exercise is best and not that one. A lot of exercises look productive, but which one/ones are the best?? Everyone desires to put forth their best appearance, but there is more to life than the inside of a weightroom. I can’t be in the weightroom 2 hours per day 6 or 7 days per week doing every exercise I have ever heard of. Now, I know I don’t have to. By teaching us about these 20 exercises and why they were selected, Doug made it possible to achieve the best physique we are genetically capable of in the least amount of time…now there is time and energy left over for all life has to offer and take part in…thank you Doug for your knowledge and Moe for all your doing as well to bring smarttraining365 to people!
Kevin Riddell
I just bought Doug’s videos, the videos compliment the book. The videos do a great job explaining all the exercises that are in the books with some additional exercises that are not in the book. I have my NASM CPT and CES, I have taken Biomechanic courses in college and have a Biomechanic certification, both were very informational. But Doug’s books and videos have taken my understanding of biomechanics to the next level
Paul Erickson
“The best training ever devised”
