I never thought that having a clear program like the Build&Burn will impact me this much. To be honest my energy is low, I have a busy life with 2 kids, it was very challenging to workout, this program is a life saver, i found the guidance I needed, I can work at home even […]
Great comparison! invest the least to get the most, this is very true when it comes to working out, I understand now why these exercises are unique, you get the best results that your body allows with minimum wasted effort and time. I can’t ignore what I learned, I have to find the right gym […]
I’m 51 years old, started lifting weights when I was 14. Since following Doug’s advice, all my joint pain has disappeared. Wish I had heard this stuff when I first started. Would have saved years of pain and wasted effort.
Just found your channel and your method. As an engineering student who is also passionate about fitness, I have to say that your content is truly gold. Greetings from Brazil.
It’s easy for a shirtless, enhanced fitness influencer with great genetic to mislead people by showing them the wrong exercises while his muscles are pumped. I recommend your programs to anyone who wants to know the truth about weightlifting and how to build a great body, I hope people listen. You are going to change […]
Follow Doug and mo, get outstanding results! Learn from the best forget the rest.
I got rid of all my barbells, trap bar, quad cage and all I use is my functional cable trainer, dumbbells and leg extension leg curl bench and only do isolation exercises and for the first time I actually feel the muscles I work not my joints.
I should have bought your all programs course from the start, everything I finish one I buy the next, I could have saved few $ I don’t regret it, I love you guys, big fan of your work.
I’m a certified coach, the information I discovered in your physics of fitness program made me feel that wasted my time taking previous courses, I should apologize to all my clients, shhhh
I’m a visual learner I’m not into reading, the webinar saved me time and I’m sure there are many people like me. Great idea guys